There are many well known health benefits of shea butter. This product, which is extracted from the seeds of the Karite tree, is effective in helping as a skin moisturizer, hair conditioner, and has many health and cosmetic properties. While it is only in the past decade or so that Western Civilizations began making it a popular product, it has been used in Africa for thousands of years.
The Shea-Karite tree is a tree native to the eastern and western central regions and countries of Africa. They can take between 30-50 years to mature. The trees produce a fruit (also called a nut) that contains a seed that undergoes an extensive process to turn it into the creamy silky substance known as shea butter.
There are different types of products that contain shea butter. There are also two major different classes to consider. Unrefined, sometimes also called raw, is in its completely natural state and holds the most beneficial qualities in it that gives the cream so many of its healing properties. This type is thicker in consistency and typically is of a yellow shade. Refined types, also called pure, due to it being purified, undergo a process which pulls out any impurities. Unfortunately, many manufactuerers also add chemicals to the refined types, which can cause it lose many of the vitamins and essential nutrients that makes it also lose its natural appeal.
When considering products made of shea butter, it is best to look for those which use it in its natural state. You will also want to take special care to ensure it has a high concentration. This is particularly true for lotions and soaps, as they may claim to have it in it, but have such small concentrations that it would be of no actual benefit to your skin or your health.
Here are some of the common health benefits of shea butter:
Vitamins A and E: Vitamins A and E are very beneficial for moisturizing the skin as well as helping to restore its elasticity. This causes it to be an excellent thing to use for those with dry skin who can benefit from these moisturizing properties. It has also been used by some as an anti wrinkle agent as well as used for helping reduce and eliminate stretch marks associated with pregnancy and weight loss and weight gain.
Healing Properties: Unrefined class A shea butter has many healing properties that can help with things such as frostbite, burns, insect bites, eczema, psoriasis, scars, and more.
Other BenefitsWhile it is widely researched to be used as a cosmetic, there are many other possible uses. It is believed by some to help with muscle tension and pain, as well as with sinus pressure and allergies. It is also used as a cooking oil, much like olive oil is used.
With so many amazing health benefits of shea butter, there is no question as to why its popularity has grown from its roots in Africa to being used all over the world!